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Exercise memes

Exercise Treadmill Today at PM 0.45 mi 173 avg bpm 1.9 mph 29 zone min I 60% cardio Weights Today at 32 min 131 avg bpm 400 cals 30 zone min I 78% fat burn Walk Today at AM 19 min avg bom 166 cals 2 zone min 89% below zones Sport Mon at PM 16 min 126 avg bpm 202 cals zone min I 56% fat burn Treadmill Sun at PM 1.97 mi 2.2 mph 149 avg bom 74 z0ne min 49% cardio Weights Sun at PM 24 min 172 cals 110 avg bpm  and  7 zone min O% helow zones. Still active in gettin healthier to those wondering where I went just started college again and im gettin little to no freetime to post  Still active in gettin healthier to those wondering where I went just started college again and im gettin little to no freetime to post memes
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Monday Chest and Back Exercise Sets Reps Bench Press 8 10 8 12 Incline Dumbbell Bench Press Cable Crossovers 5 10 15 Low Rack Pull 6 8 Wide Grip Pull Ups 5 15 One Arm Dumbbell Row 10 15 Barbell Ab Rollout 8 12 12 15 Hanging Knee Raise memes
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Monkey arm DA CREATOR OF BOATMAN WIT WIT DA CHUBBY BICEP Ok. know I do not look it at all, but trust me, I really am Hispanic. I was born very white. Also, it looks like I have a dark aura Ok. I know I do not look it at all, but trust me, I really am Hispanic. I was born very white. Also,it looks like I have a dark aura memes
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Health benefits of resistance traini Health benefits of resistance training Physical and mental health benefits that can be achieved through resistance training include improved muscle strength and tone to protect your joints from injury maintaining flexibility and balance, which can help you remain independent as you age weight management and increased muscle to fat ratio as you gain muscle, your body burns more kilojoules when at rest may help reduce or prevent cognitive decline in older people greater stamina as you grow stronger, you won't get tired as easily prevention or control of chronic conditions such as diabetes, he Feedback disease, arthritis, back pain, memes
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